By budgetbytes.com
Lentil Bolognese
Instructions
Prep:10minCook:45min
Lentil bolognese is a rich and hearty pasta sauce that is budget-friendly and full of bold flavors. Plus, it makes tasty leftovers!
Updated at: Thu, 21 Nov 2024 08:52:07 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories521.4 kcal (26%)
Total Fat28.5 g (41%)
Carbs55.4 g (21%)
Sugars15.1 g (17%)
Protein19.1 g (38%)
Sodium1055.2 mg (53%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1yellow onion
1carrot
$0.15
1 stalkcelery
$0.10
2 Tbspcooking oil
4cloves garlic
¼ tspcrushed red pepper
½ cupwalnuts
finely chopped, $1.07
1 cupred lentils
uncooked, $0.67
1 x 15 ozcan crushed tomatoes
$1.00
3 Tbsptomato paste
$0.27
1 tspdried oregano
1 tspdried basil
1 tspgarlic powder
1 Tbspsugar
½ tspsalt
¼ tspblack pepper
3 cupsvegetable broth
$0.36
½ cupfull-fat coconut milk
$0.81
Instructions
View on budgetbytes.com
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Notes
10 liked
4 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist