By marionskitchen.com
Spicy Miso Braised Eggplant | Marion's Kitchen
Instructions
Prep:10minCook:20min
Marion thinks this is THE best braised eggplant dish she knows. It’s just so silky, tender and rich, with a perfect hit of chilli.
Updated at: Sun, 28 Dec 2025 00:02:46 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories131.5 kcal (7%)
Total Fat7.8 g (11%)
Carbs13.4 g (5%)
Sugars7.2 g (8%)
Protein3.9 g (8%)
Sodium976.8 mg (49%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 x 200geggplant
small, trimmed and cut into wedges
2 Tbspvegetable oil
2 Tbspmiso paste
2 Tbspsoy sauce
1 Tbspwhite vinegar
½ cupbeef stock
or vegetable
2 tspsugar
1 Tbspginger
finely grated
3garlic cloves
finely grated
½ tspcornflour
cornstarch, mixed with 1 tbsp water
spring onion
finely chopped, scallions, to serve
chilli oil
to serve, try my homemade Chilli Oil recipe
sea salt
Instructions
View on marionskitchen.com
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