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loveandlemons.com
By loveandlemons.com

Overnight Oats Recipe

Instructions
Prep:5min
Use this base overnight oats recipe to make any of the 4 fun variations above! Alternatively, experiment with your favorite nuts, seeds, jam, fresh or dried fruits, and nut butters as toppings.
Updated at: Thu, 15 Sep 2022 11:43:35 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
44
High

Nutrition per serving

Calories412.9 kcal (21%)
Total Fat6.7 g (10%)
Carbs78.6 g (30%)
Sugars25.1 g (28%)
Protein11.5 g (23%)
Sodium274.4 mg (14%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet