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vegrecipesofindia.com
By vegrecipesofindia.com

Poori Recipe | Crispy, Fluffy, Soft Puri

Instructions
Prep:10minCook:30min
Poori or Puri is a traditional Indian fried unleavened bread made with only whole wheat flour, salt, and water. Make crispy, fluffy, and soft poori to enjoy with your favorite meals.
Updated at: Wed, 26 Nov 2025 00:15:22 GMT

Nutrition balance score

Good
Glycemic Index
75
High
Glycemic Load
7
Low

Nutrition per serving

Calories42.6 kcal (2%)
Total Fat0.5 g (1%)
Carbs8.9 g (3%)
Sugars0.1 g (0%)
Protein1.2 g (2%)
Sodium77.9 mg (4%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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