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By Pinch of Yum
Harissa Chickpeas with Whipped Feta
Instructions
Prep:5minCook:10min
Harissa Chickpeas with Whipped Feta! Perfectly spicy/saucy/tomato-y chickpeas smothered in creamy, garlicky whipped feta and served with naan, lemons, and cucumbers. Your next weeknight wonder!
Updated at: Tue, 11 Nov 2025 13:44:45 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
40
High
Nutrition per serving
Calories604.2 kcal (30%)
Total Fat21.9 g (31%)
Carbs83.1 g (32%)
Sugars17.5 g (19%)
Protein21.4 g (43%)
Sodium1923.1 mg (96%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 4 ozfeta
container
cream cheese
or a spoonful Greek yogurt
1clove garlic
small
2 tablespoonsolive oil
2cloves garlic
1 tablespoonsharissa paste
2 tablespoons would be medium spicy
1 x 14 ouncecan fire-roasted crushed tomatoes
2 x 14 ouncecans chickpeas
rinsed and drained
1 teaspoonsalt
fresh lemon juice
2 tablespoonsparsley
chopped, optional
¼ cupgolden raisins
optional but sweet and yummy
4 piecespita
or naan
1cucumber
diced
1lemon
cut into wedges
½ cupolives
Instructions
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Notes
5 liked
0 disliked
Spicy
Delicious
Fresh
Under 30 minutes
Easy
