By bastecutfold.com
Buffalo Cauliflower Recipe
Instructions
Prep:20minCook:40min
Made with hot sauce, olive oil, almond milk, and spices, these buffalo cauliflower "wings" offer a meatless alternative to traditional chicken wings.
Updated at: Fri, 06 Feb 2026 01:15:51 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Nutrition per recipe
Calories1031.9 kcal (52%)
Total Fat53.4 g (76%)
Carbs121.8 g (47%)
Sugars19.3 g (21%)
Protein27.5 g (55%)
Sodium6461.3 mg (323%)
Fiber22.2 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cuphot sauce
or buffalo sauce, such as Red Hot
¼ cupolive oil
2 tablespoonsfreshly squeezed lemon juice
2 teaspoonsgarlic powder
2 teaspoonsonion powder
1 ½ teaspoonspaprika
1 ½ teaspoonssmoked paprika
¾ teaspoonkosher salt
½ teaspoonchipotle chili flakes
½ teaspoonground black pepper
700 gramscauliflower florets
stem and leaves removed
¾ cupplain unsweetened almond milk
¾ cupflour
Blue cheese dressing
or homemade yogurt dip, for serving
Instructions
View on bastecutfold.com
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