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By dominicancooking.com
[Recipe + Video] Tostones (Flattened Fried Plantains)
Instructions
Prep:5minCook:10min
Tostones (Dominican Twice-Fried Plantains): without a doubt, one of our favorite side dishes. With a very crispy texture, is vastly preferred to French fries.
Updated at: Fri, 19 Apr 2024 22:19:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories378 kcal (19%)
Total Fat31.6 g (45%)
Carbs23.8 g (9%)
Sugars2.2 g (2%)
Protein1.1 g (2%)
Sodium1747.5 mg (87%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on dominicancooking.com
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