By aspicyperspective.com
Sausage Stuffed Banana Peppers Recipe
Instructions
Prep:20minCook:1h
Tangy banana peppers are stuffed with savory Italian sausage and cream cheese, baked, and smothered with marinara and melted cheeses. They are gluten free, low carb, and utterly delicious!
Updated at: Thu, 04 Dec 2025 01:57:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories303.3 kcal (15%)
Total Fat22.2 g (32%)
Carbs11.3 g (4%)
Sugars5.9 g (7%)
Protein15.4 g (31%)
Sodium868.9 mg (43%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
10banana peppers
whole, look for the straight ones
1 pounditalian sausage
1 tablespoonbutter
or olive oil
1onion
small, peeled and diced
2cloves garlic
minced
4 ouncescream cheese
softened
⅓ cupgrated parmesan cheese
1egg
large
2 teaspoonsitalian seasoning
¼ teaspooncrushed red pepper
24 ouncemarinara sauce
store-bought or homemade
1 ½ cupsshredded Italian cheese blend
salt
pepper
parsley
for garnish
Instructions
View on aspicyperspective.com
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Notes
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