By eatingwell.com
This Sweet Potato Salad Is Packed with Anti-Inflammatory Vitamin A and Folate
Instructions
Cook:40min
This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help keep inflammation at bay.
Updated at: Sat, 08 Jun 2024 17:07:26 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories549.5 kcal (27%)
Total Fat30.9 g (44%)
Carbs60.5 g (23%)
Sugars17.1 g (19%)
Protein11 g (22%)
Sodium480.7 mg (24%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
sweet potatoes
roasted
2 poundssweet potatoes
scrubbed and cut into 1/3-inch-thick half-moons
2 tablespoonsextra-virgin olive oil
¾ teaspoonsmoked paprika
½ teaspoonground cumin
¼ teaspoonground coriander
¼ teaspooncayenne pepper
⅛ teaspoonsalt
dressing
3 tablespoonsextra-virgin olive oil
2 tablespoonscider vinegar
1 tablespoontahini
2 teaspoonsorange marmalade
1 teaspoondijon mustard
¼ teaspoonsalt
salad
8 cupscurly kale
packed, stemmed and torn
½ cupfresh mint leaves
lightly packed, torn
1 cupfresh cherries
pitted and halved
1avocado
medium, sliced
¼ cupfeta cheese
crumbled, or creamy goat cheese
¼ cupunsalted roasted pepitas
Instructions
View on eatingwell.com
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