By taste.com.au
Chicken and ratatouille pasta bake recipe
Instructions
Prep:20minCook:50min
This cheesy chicken and ratatouille pasta bake is freezer friendly and is perfect for a mid-week family dinner.
Updated at: Thu, 03 Mar 2022 00:16:23 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories499.4 kcal (25%)
Total Fat20.8 g (30%)
Carbs53.7 g (21%)
Sugars11.2 g (12%)
Protein22.5 g (45%)
Sodium469.5 mg (23%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspextra virgin olive oil
300gChicken Thigh
Free Range, trimmed, thinly sliced
1brown onion
thinly sliced
2garlic cloves
crushed
1 tspdried oregano
1eggplant
chopped
1red capsicum
chopped
2zucchini
chopped
½ cupdry white wine
2 Tbsptomato paste
410gcan crushed tomatoes
300gdried rigatoni pasta
½ cuppitted kalamata olives
200gMozzarella Cheese
Block, thinly sliced
fresh basil leaves
small, to serve
Instructions
View on taste.com.au
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