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marystestkitchen.com
By marystestkitchen.com

Avocado Tofu Toast (vegan keto / low carb)

Instructions
Cook:10min
Avocado toast goes low carb with crispy tofu "toast"! The trick is using extra firm tofu and gently pan-frying on all sides to golden perfection.
Updated at: Mon, 21 Apr 2025 04:40:54 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
6
Low

Nutrition per serving

Calories395.4 kcal (20%)
Total Fat27.9 g (40%)
Carbs18.7 g (7%)
Sugars4.3 g (5%)
Protein20.8 g (42%)
Sodium814.9 mg (41%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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