By fooddolls.com
Easy Olive Salad Recipe
Instructions
Prep:10min
This Mediterranean-inspired olive salad recipe features olives, fresh veggies, chickpeas, and a tangy olive oil dressing for a vibrant side!
Updated at: Sat, 19 Apr 2025 23:09:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories426.9 kcal (21%)
Total Fat37.3 g (53%)
Carbs17.9 g (7%)
Sugars4.1 g (5%)
Protein6.3 g (13%)
Sodium1202.8 mg (60%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1can chickpeas
drained and rinsed
½ cupkalamata olives pitted
½ cupManzanilla green olives
pitted
0.5red pepper
diced
1roma tomato
medium, diced
0.5red onion
medium, thinly sliced, soaked in water
1jalapeño
seeded and finely chopped
¼ cupparsley
chopped
¼ cupmint
chopped
½ cupolive oil
0.5juice of lemon
1 teaspoonsalt
½ teaspoonpepper
1 teaspoonsumac
1 teaspoonza'atar
1garlic clove
minced
Instructions
View on fooddolls.com
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