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By thewanderlustkitchen.com
Creamy Indian Vegetable Korma
Instructions
Prep:15minCook:25min
This delectable Indian Vegetable Korma is loaded with potatoes, tomatoes, carrots, peas, and green beans. Make sure you have plenty of naan to dip in the creamy coconut sauce!
Updated at: Wed, 08 Dec 2021 06:32:52 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories255.4 kcal (13%)
Total Fat15.6 g (22%)
Carbs26.2 g (10%)
Sugars7.7 g (9%)
Protein7 g (14%)
Sodium295.5 mg (15%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1yellow onion
medium, peeled and halved
3cloves garlic
peeled
1 x 1 inchginger root
piece, roughly chopped
1jalapeno pepper
stemmed and seeded
¼ cupraw cashews
1 tablespoonvegetable oil
2 teaspoonscurry powder
1 teaspoonground turmeric
1 teaspoongaram masala
½ teaspooncinnamon
½ teaspooncoriander
½ teaspoonkosher salt
½ teaspoonground black pepper
⅛ teaspoonground cardamom
2tomatoes
small, diced
½ cupcanned unsweetened full-fat coconut milk
¾ cupplain yogurt
1 ½ teaspoonsbrown sugar
1waxy potato
medium, peeled and diced
1 cupfrozen peas and carrot mix
1 cupfresh green beans
chopped
Instructions
View on thewanderlustkitchen.com
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Notes
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Makes leftovers
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