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eatingbirdfood.com
By eatingbirdfood.com

Flourless Pumpkin Muffins

Instructions
Prep:10minCook:20min
Healthy, paleo pumpkin muffins made with almond butter and pumpkin. No flour, no oil and no dairy. 9 grams of protein in each muffin!
Updated at: Sat, 18 Jan 2025 07:48:15 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
10
Low

Nutrition per serving

Calories280.4 kcal (14%)
Total Fat19.9 g (28%)
Carbs22.1 g (8%)
Sugars16.4 g (18%)
Protein8.3 g (17%)
Sodium160.8 mg (8%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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