By fitasamamabear.com
Pumpkin Baked Oats (High Protein)
Instructions
Prep:5minCook:30min
Packed with fall flavor, these pumpkin baked oats are comforting, high in protein, and the best way to make busy mornings easier.
Updated at: Fri, 24 Jul 2026 23:56:18 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories520.3 kcal (26%)
Total Fat6.1 g (9%)
Carbs100.3 g (39%)
Sugars58.4 g (65%)
Protein22.1 g (44%)
Sodium355 mg (18%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on fitasamamabear.com
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