By delishdlites.com
Sopa De Pollo Con Mofongo (Puerto Rican Chicken Soup)
Instructions
Prep:20minCook:40min
Updated at: Fri, 24 Oct 2025 00:55:21 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
37
High
Nutrition per serving
Calories502.1 kcal (25%)
Total Fat12.1 g (17%)
Carbs68.1 g (26%)
Sugars5.1 g (6%)
Protein27.5 g (55%)
Sodium1763.4 mg (88%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsolive oil
2 tablespoonssofrito
0.5onion
medium, diced
1carrot
medium, diced
1potato
medium, diced
1celery stalk
diced, optional
2 x 14 ozcans low sodium chicken broth
2 cupswater
3skinless chicken legs
or thighs
1 heaping cupfideo noodles
fine egg noodles
4 teaspoonspowdered chicken bouillon
¼ cupfresh cilantro
chopped
canola oil
for frying
2green plantains
2 slicesbacon
cooked, crumbled
adobo seasoning
garlic powder
Instructions
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