
By adashofmacros.com
Spinach and Tomato Orzo Chicken Skillet
Instructions
Prep:5minCook:20min
One pot meals make cooking so much easier!
Updated at: Thu, 20 Mar 2025 15:52:15 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories536.6 kcal (27%)
Total Fat12.3 g (18%)
Carbs37.9 g (15%)
Sugars8.5 g (9%)
Protein66.6 g (133%)
Sodium488.6 mg (24%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspextra virgin olive oil

32 ozBoneless Skinless Chicken Breast

½ tspgarlic powder

½ tspblack pepper

1Yellow Onion
diced

2 clovesFresh Garlic
diced

2 cupswater

1 tspReduced Sodium Chicken Base

1can No Salt Added Diced Tomatoes

1 ½ cupsOrzo

1 cupFat Free Mozzarella Cheese
shredded

¾ cupBaby Spinach

2 stalksScallions
diced
Instructions
View on adashofmacros.com
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Notes
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Delicious
Under 30 minutes
Easy
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