By adashofmacros.com
Spinach and Tomato Orzo Chicken Skillet
Instructions
Prep:5minCook:20min
One pot meals make cooking so much easier!
Updated at: Thu, 21 Nov 2024 12:26:38 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories534 kcal (27%)
Total Fat12.3 g (18%)
Carbs37.6 g (14%)
Sugars8.3 g (9%)
Protein66.4 g (133%)
Sodium405.3 mg (20%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspextra virgin olive oil
32 ozBoneless Skinless Chicken Breast
½ tspgarlic powder
½ tspblack pepper
1Yellow Onion
diced
2 clovesFresh Garlic
diced
2 cupswater
1 tspReduced Sodium Chicken Base
1 canNo Salt Added Diced Tomatoes
1 ½ cupsOrzo
1 cupFat Free Mozzarella Cheese
shredded
¾ cupBaby Spinach
2 stalksScallions
diced
Instructions
View on adashofmacros.com
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Notes
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Delicious
Under 30 minutes
Easy
Go-to
Fresh
