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By BBC Good Food
Salade niçoise
Instructions
Prep:20minCook:15min
Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture
Updated at: Tue, 25 Feb 2025 02:50:18 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories656.7 kcal (33%)
Total Fat45.6 g (65%)
Carbs36.6 g (14%)
Sugars11 g (12%)
Protein29.6 g (59%)
Sodium711.9 mg (36%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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8new potatoes
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50ggreen beans
or a small handful, trimmed and halved
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3eggs
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2Gem lettuces
Little, quartered
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50gpitted black olives
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2tomatoes
medium, plum are good, quartered
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145gcan tuna in olive oil
drained, oil reserved
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0.5garlic clove
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1anchovy fillet
optional
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1 TbspDijion Mustard
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2 Tbspred wine vinegar
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4 Tbspolive oil
reserved, from the tuna can, topped up, if needed
Instructions
View on BBC Good Food
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