By BBC Good Food
Salade niçoise
Instructions
Prep:20minCook:15min
Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture
Updated at: Sun, 24 Nov 2024 07:05:16 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories649.3 kcal (32%)
Total Fat45.1 g (64%)
Carbs35 g (13%)
Sugars11 g (12%)
Protein29.7 g (59%)
Sodium391.9 mg (20%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8new potatoes
50ggreen beans
or a small handful, trimmed and halved
3eggs
2Gem lettuces
Little, quartered
50gpitted black olives
2tomatoes
medium, plum are good, quartered
145gtuna in olive oil
can, drained, oil reserved
0.5garlic clove
1anchovy fillet
optional
1 TbspDijion Mustard
2 Tbspred wine vinegar
4 Tbspolive oil
reserved, from the tuna can, topped up, if needed
Instructions
View on BBC Good Food
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