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sudachirecipes.com
By sudachirecipes.com

Japanese Mapo Tofu (Mabo Dofu)

Instructions
Prep:5minCook:20min
Mabo Dofu is the Japanese take on a Sichuan classic. This popular homestyle dish is made with ground pork, tofu, and onions served in a fragrant and spicy sauce softened with miso paste.
Updated at: Thu, 29 May 2025 00:41:34 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories368.8 kcal (18%)
Total Fat23.4 g (33%)
Carbs10.4 g (4%)
Sugars2.9 g (3%)
Protein26.9 g (54%)
Sodium1073 mg (54%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

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