By Kuritomo W
Mapo Tofu
9 steps
Prep:10minCook:15min
Mapo Tofu! Easy Asian dish for the weekday. You can pour Mapo Tofu over the cooked rice and make Mapo Tofu Bowl! If you are on a Vegan diet, you can substitute pork with chopped mushrooms. Yum!! Follow my TikTok (@kuritomo) and Instagram (kuritomo_cooking). Thanks!
Updated at: Thu, 17 Aug 2023 01:06:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
2
Low
Nutrition per serving
Calories256.6 kcal (13%)
Total Fat20.3 g (29%)
Carbs5.4 g (2%)
Sugars2 g (2%)
Protein12.5 g (25%)
Sodium776.4 mg (39%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oil in a large skillet over medium heat, add garlic, ginger, and chili bean sauce (tobanjiang).
Step 2
Add ground pork, cook until the pork is no longer pink.
Step 3
Add sake, soy sauce, pepper, Tenmenjan (sweet bean sauce) and mix.
Step 4
Add chicken broth and chili oil.
Step 5
Add tofu, and cook for about 6-8 minutes.
Step 6
In a small bowl, add potato starch and water, mix well.
Step 7
Pour potato starch water, and mix well. Be careful not to break the tofu completely.
Step 8
Add sesame oil lastly.
Step 9
Add chopped green onion.
View on vm.tiktok.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
