Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories193.4 kcal (10%)
Total Fat0.3 g (0%)
Carbs42.4 g (16%)
Sugars0.1 g (0%)
Protein3.8 g (8%)
Sodium148 mg (7%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place ingredients together in a pot over heat, bring to a rolling boil stirring a few times to distribute the salt and avoid clumping.
Step 2
Once rolling boil is achieved reduce heat to achieve a gentle bubbling simmer stirring occasionally.
Step 3
White rice will cook in 10 - 15 minutes.
Step 4
Brown rice will cook in 20 - 30 minutes.
Step 5
Rice is cooked when tender and no longer crunchy but a touch too firm to eat.
Step 6
Drain the rice then return to the cooking pot and cover off heat for 10 minutes. During this time the steam from the rice will complete the cooking for tender rice.
Step 7
Fluff the rice with a fork before serving.