By marionskitchen.com
Super Tender Beef Stir-fry
How do you keep your beef tender when stir-frying? Read on, my friends! My secret ingredient will supercharge your stir-fry and keep that steak juicy and succulent. Combined with a sticky, glossy sauce and pepper notes, this is one quick weeknight dinner you’ll want to try, quicksmart.
Updated at: Mon, 01 Aug 2022 15:43:13 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories287.5 kcal (14%)
Total Fat10.6 g (15%)
Carbs12.8 g (5%)
Sugars5.6 g (6%)
Protein31.8 g (64%)
Sodium1493.1 mg (75%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 250gstriploin steaks
sirloin, rib-eye, scotch fillet or rump steaks are also fine to use
2 Tbspvegetable oil
3garlic cloves
roughly chopped
1onion
sliced
2capsicums
bell peppers, deseeded and cut into bite-sized pieces
2spring onions
scallions
1 Tbspsoy sauce
1 Tbspchinese shaoxing wine
½ tspbaking soda
3 tspcornflour
cornstarch
3 Tbspoyster sauce
3 Tbspchinese shaoxing wine
2 Tbspsoy sauce
½ tspdark soy sauce
2 tspsugar
1 ½ tspground black pepper
2 tspwhite vinegar
Instructions
View on marionskitchen.com
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Notes
7 liked
1 disliked
Delicious
Easy
Under 30 minutes
Go-to
One-dish
