
By BBC Good Food
Lighter chicken tacos
Instructions
Prep:35minCook:25min
The same tasty Mexican dish with half the fat of standard tacos. Pile on the chicken, salsa and guacamole, and build yourself a delicious dinner
Updated at: Thu, 10 Jul 2025 00:24:07 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories392 kcal (20%)
Total Fat18.8 g (27%)
Carbs34.5 g (13%)
Sugars9.6 g (11%)
Protein24.7 g (49%)
Sodium147.7 mg (7%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tsprapeseed oil

1 tspground cumin

1 tspsmoked paprika

450gskinless chicken breasts
preferably organic

4tomatoes
medium, preferably on the vine, halved

1red pepper
quartered

1red onion
small, cut into 8 wedges

¼ tsprapeseed oil

2 tsplime juice

¼ tspground cumin

chilli flakes
good

2avocados
medium-sized ripe, stoned, peeled and roughly chopped

4 tsplime juice

2spring onions
ends trimmed, finely chopped

3 Tbspcoriander
chopped

8corn tacos shells

8 tsp0% greek yogurt

2Gem lettuces
Little, shredded

coriander
chopped

lime wedges
for squeezing over
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!