By quirkypineapples.com
Banana Macadamia Pancakes With Vanilla Coconut Cream
Instructions
Prep:15minCook:45min
Updated at: Thu, 21 Nov 2024 14:12:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
61
High
Nutrition per serving
Calories665.3 kcal (33%)
Total Fat26.5 g (38%)
Carbs95.2 g (37%)
Sugars20.8 g (23%)
Protein11.1 g (22%)
Sodium1251.6 mg (63%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 ½ cupsall-purpose flour
0.5Macadamia Nuts
Toasted and chopped
2 Tbspcane sugar
1 tspbaking powder
1 tspbaking soda
1 tspsalt
2 ¼ cupUnsweetened Plant Milk
2bananas
ripe, set aside one for topping .)
¼ cupvegan butter
melted
1 ½ Tbspapple cider vinegar
1 tspvanilla extract
¼ cupoil
high heat, for cooking, i use coconut oil
12 ozEvaporated Coconut Milk
¼ tspsalt
Instructions
View on quirkypineapples.com
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