By ketodietapp.com
KetoDietApp.com
Instructions
Prep:25minCook:25min
I recently made this savoury galette for a friend visiting for lunch and she had no idea that it was keto.
Updated at: Sun, 16 Mar 2025 18:26:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories400 kcal (20%)
Total Fat32.1 g (46%)
Carbs9.1 g (4%)
Sugars3.1 g (3%)
Protein20.2 g (40%)
Sodium342.9 mg (17%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1garlic clove
minced
40gbrown onion
small, minced
200gbrown mushrooms
or mixed, sliced thickly
2 Tbspfresh thyme
or 1-2 tsp dried thyme
2eggs
large
43gbutter
divided
¾ cupricotta cheese
½ cupgrated gouda cheese
15mlextra virgin olive oil
1 cupalmond flour
170gshredded mozzarella cheese
use low-moisture, part-skim, shredded mozzarella cheese, not fresh mozzarella
30gcream cheese
1egg
large
1 tsponion powder
½ tspgarlic powder
1 tspitalian seasoning
or dried oregano basil and thyme
Instructions
View on ketodietapp.com
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