By cookingwithlei.com
Pan Fried Chicken Wings
Instructions
Prep:15minCook:15min
More flavour with less mess – we've halved the wings. Dive right in! Enjoy these pan-fried Chinese chicken wings with wholesome veggies!
Updated at: Mon, 24 Aug 2026 19:17:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories458.8 kcal (23%)
Total Fat34.6 g (49%)
Carbs5.4 g (2%)
Sugars3.2 g (4%)
Protein29 g (58%)
Sodium765.9 mg (38%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cookingwithlei.com
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Notes
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