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Charlotte Lokko
By Charlotte Lokko

Sticky Chicken

Om nom Serve with rice and whatever veg
Updated at: Thu, 17 Aug 2023 14:18:08 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
27
High

Nutrition per serving

Calories768 kcal (38%)
Total Fat29.9 g (43%)
Carbs49.5 g (19%)
Sugars22.4 g (25%)
Protein72.5 g (145%)
Sodium2210.5 mg (111%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix up soy sauce, ketchup, siracha and honey
Step 2
Coat chicken in egg then breadcrumbs
Step 3
Add 1 tbsp chinese 5 spice to chicken
Step 4
Cook chicken til golden and push to edge of pan, add sauce to middle of pan and start to cook it
Step 5
Lastly toss the chicken in the sauce
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Notes

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