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By justonecookbook.com
Shabu Shabu
Instructions
Prep:15minCook:15min
Shabu Shabu is a popular Japanese-style hot pot where the meat and assorted vegetables are cooked in a flavorful broth called kombu dashi. Everyone at the table takes part in the cooking and enjoys the ingredients with different dipping sauces. It's intimate yet casual, and a whole lot of fun!
Updated at: Fri, 08 Jan 2021 21:45:25 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
34
High
Nutrition per serving
Calories546.1 kcal (27%)
Total Fat13 g (19%)
Carbs63.6 g (24%)
Sugars6.8 g (8%)
Protein46.3 g (93%)
Sodium718 mg (36%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

10gkombu
dried kelp, 3" x 3" or 7.5 cm x 7.5 cm

250gudon noodles
I like Sanuki Udon

340gnapa cabbage

113gshungiku
tong ho/garland chrysanthemum

113gNegi
long green onion, Use 2 green onions

200genoki mushrooms

100gshimeji mushrooms

65gshiitake mushrooms

65gcarrot

396gmedium-firm tofu

450gbeef
thinly sliced, chuck or rib eye, remember 4-5 oz/113-140 g per person

143gdaikon radish

25ggreen onions

shichimi togarashi
japanese seven spice

Sesame Sauce
See Note homemade recipe

ponzu
see notes for homemade recipe
Instructions
View on justonecookbook.com
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