By summeryule.com
Marinated Chicken in Air Fryer
Instructions
Cook:22min
Can you cook marinated chicken in air fryer? Yes! Making air fryer marinated chicken breasts (no breading) is easy. Gluten-free keto recipe!
Updated at: Sun, 30 Mar 2025 16:11:04 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories288.4 kcal (14%)
Total Fat9 g (13%)
Carbs4.3 g (2%)
Sugars2 g (2%)
Protein45.2 g (90%)
Sodium91.4 mg (5%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
black pepper
optional
⅓ cuporange juice
freshly squeezed, from 1-2 oranges
1 tablespoonlemon juice
fresh squeezed
1 tablespoonlime juice
fresh squeezed
1 tablespoonorange zest
½ tablespoonlemon zest
½ tablespoonlime zest
1 tablespoonextra virgin olive oil
1 teaspooncumin
3cloves garlic
minced
Instructions
View on summeryule.com
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