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tasteofhome.com
By tasteofhome.com

West African Chicken Stew

Instructions
Prep:20minCook:30min
I really love African flavors, but you don't really encounter them much in the U.S. Here the combination of native African ingredients, all of which can be found in the States, transports you to a new culinary place. —Michael Cohen, Los Angeles, California
Updated at: Sat, 24 Aug 2024 01:14:02 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories290.3 kcal (15%)
Total Fat8.4 g (12%)
Carbs29.8 g (11%)
Sugars7.2 g (8%)
Protein23.7 g (47%)
Sodium498.9 mg (25%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tasteofhome.com
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