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By shaykeerecettes.com
Recettes gaufres healthy moelleuses à tomber {prêtes en 5 min}
Instructions
Prep:10minCook:5min
Découvrez des recettes gaufres healthy faciles, croustillantes et moelleuses, parfaites pour un petit-déjeuner ou un brunch équilibré.
Updated at: Sat, 23 May 2026 04:38:38 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories259 kcal (13%)
Total Fat6.2 g (9%)
Carbs42.7 g (16%)
Sugars12.6 g (14%)
Protein11.3 g (23%)
Sodium130.8 mg (7%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on shaykeerecettes.com
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Notes
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