
By bbc.co.uk
Mushroom, chestnut and squash filo pie
Instructions
Prep:30minCook:2h
This delicious veggie pie was made to be shared with family and friends, especially good with vegetarian gravy or served cold with salad. Each serving provides 406 kcal, 11g protein, 35g carbohydrates (of which 10g sugars), 23.5g fat (of which 5g saturates), 6g fibre and 0.7g salt.
Updated at: Fri, 21 Mar 2025 15:48:50 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories375.5 kcal (19%)
Total Fat24.7 g (35%)
Carbs33.4 g (13%)
Sugars6.4 g (7%)
Protein7.8 g (16%)
Sodium318.8 mg (16%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 Tbspextra virgin olive oil

250gchestnut mushrooms
sliced

1red onion
sliced

300gbutternut squash
1/4 squash, peeled and cut into 2cm/ 3/4in chunks

75gcurly kale
shredded, tough stalks discarded

150mlvegetable stock
made with 1/2 vegetarian stock cube

50gready-to-eat dried apricots
quartered

180gchestnuts
halved

75gwalnuts
roughly broken

½ tspdried chilli flakes
optional

85ggoats’ cheese
cut into small pieces

sea salt

freshly ground black pepper

4 sheetsfilo pastry
each about 48x25cm/19x10in

2 Tbspextra virgin olive oil

fresh parsley
chopped, to garnish, optional
Instructions
View on bbc.co.uk
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Notes
2 liked
2 disliked
Easy
Delicious
Go-to
Special occasion
Bland