By umi.kitchen
idli podi recipe
Instructions
Prep:5minCook:12min
Idli malgapodi, also known as idli podi, is a spicy chutney served with idli. Malgapodi, which is mixed with sesame oil or ghee, is served with idli or dosa.
Updated at: Fri, 11 Sep 2026 08:37:14 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories131.8 kcal (7%)
Total Fat9.7 g (14%)
Carbs9.2 g (4%)
Sugars2 g (2%)
Protein3.9 g (8%)
Sodium201.7 mg (10%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on umi.kitchen
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Delicious
Fresh
Go-to
Makes leftovers












