By Myriad Recipes
Chinese Steamed Aubergine
4 steps
Prep:5minCook:10min
Updated at: Thu, 21 Nov 2024 12:25:56 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories259 kcal (13%)
Total Fat21.2 g (30%)
Carbs17 g (7%)
Sugars10.1 g (11%)
Protein3 g (6%)
Sodium294.4 mg (15%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Prepare your aubergine and transfer the wedges into your steamer. Cook for 10 to 15 minutes or until the aubergines are soft.
Step 2
Meanwhile, combine all of the rest of your ingredients in a bowl, adding in your hot oil last. Mix the sauce well and set aside.
Step 3
Once your aubergines are soft, transfer them into your bowl of sauce and stir to ensure every side of aubergine is coated.
Step 4
Serve up with a bowl of rice and enjoy!
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Notes
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Delicious
Easy
Moist
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