Super Easy Chili Con Carne

Name: Super Easy Chili Con Carne
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: American, Mexican, Latin American
Ingredients: 1 Tbsp rapeseed oil; 1 red onion chopped into chunks; 1 Red Pepper chopped into chunks; Salt; Pepper; chili powder to taste; 500g Minced beef; 1 Knorr beef stock pots; 3 Tbsp tomato puree; 400g chopped tomatoes; 400g kidney beans (in chili sauce); cheddar cheese (to serve); Rice (to serve)

5 steps

Prep:5minCook:30min

A seriously good and super easy chili con carne recipe. Warm, comforting and full of flavour.

Updated at: Mon, 11 Mar 2024 20:25:39 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories724 kcal (36%)

Total Fat30.2 g (43%)

Carbs68.9 g (26%)

Sugars4.5 g (5%)

Protein45.8 g (92%)

Sodium453.7 mg (23%)

Fiber16.5 g (59%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbsprapeseed oil

500gminced beef

3 Tbsptomato puree

400gchopped tomatoes

Instructions

Step 1

Heat the oil in a non-stick frying pan and add the onion and pepper. Cover the frying pan with a lid and cook for 5-10 minutes or until the onion and pepper are soft.

Step 2

Add the minced beef to the pan, season and add the chili powder. Cook over a medium heat.

Step 3

Once the beef is cooked, add in the tomato puree and beef stock and allow it to dissolve.

Step 4

Stir in the chopped tomatoes and kidney beans, and cook for 5-10 minutes or until pipping hot.

Step 5

Serve with rice and cheddar cheese.