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By Food52
Provençal Goat Cheese Tuna Melt
In this recipe, I grouped flavors that remind me most of Provence (goat cheese and tuna) between some good, grilled bread, and added a soft, melt-y cheese.
Updated at: Mon, 18 Nov 2024 15:52:26 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories551.6 kcal (28%)
Total Fat34.8 g (50%)
Carbs32.1 g (12%)
Sugars5.2 g (6%)
Protein30.6 g (61%)
Sodium711.2 mg (36%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 6 ouncetuna packed in olive oil
can
0.25red bell pepper
1/4\" dice
2scallions
Green parts of, 1/4\" dice
2 teaspoonscapers
drained, roughly chopped
1 teaspoonfresh thyme
minced
2 tablespoonsmayo
0.5juice of lemon
red pepper flakes
4 slicesbread
good, I used my own ciabatta
olive oil
soft cheese
use as much as you like I used a tender, fresh Asiago Pressato
Instructions
View on Food52
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