
1/20

2/20

3/20

4/20

5/20

6/20

7/20

8/20

9/20

10/20

11/20

12/20

13/20

14/20

15/20

16/20

17/20

18/20

19/20

20/20
100%
2

By Allrecipes
Mexican Bean Salad
Instructions
Prep:15min
A colorful, spicy, and refreshing bean and corn salad.
Updated at: Mon, 23 May 2022 18:45:31 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories285.1 kcal (14%)
Total Fat15.3 g (22%)
Carbs28.2 g (11%)
Sugars6.3 g (7%)
Protein8.1 g (16%)
Sodium1115.6 mg (56%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 x 15 ouncecan black beans
rinsed and drained

1 x 15 ouncecan kidney beans
drained

1 x 15 ouncecan cannellini beans
drained and rinsed

1green bell pepper
chopped

1red bell pepper
chopped

1 x 10 ouncefrozen corn kernels
package

1red onion
chopped

½ cupolive oil

½ cupred wine vinegar

2 tablespoonsfresh lime juice

1 tablespoonlemon juice

2 tablespoonswhite sugar

1 tablespoonsalt

1clove garlic
crushed

¼ cupfresh cilantro
chopped

½ tablespoonground cumin

½ tablespoonground black pepper

1 dashhot pepper sauce

½ teaspoonchili powder
Instructions
View on Allrecipes
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Go-to
Makes leftovers
Delicious
Easy
Fresh