Lamb Rogan Josh - Restaurant Style

Name: Lamb Rogan Josh - Restaurant Style
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: Indian
Ingredients: 4 tbsp oil; 4 green cardamom pods; 5 cloves; 2 dried bay leaves; 1 tbsp tomato paste; 2 tbsp canned diced tomatoes or 1 tomato, diced; 600g lamb, cut into small bite sized pieces; 1 1/2 tbsp natural yogurt; Salt to taste; Chopped coriander or mint leaves, to garnish; 1tsp fennel seeds; 1tsp cumin seeds; 3 tsp ground coriander; 1/2 tsp ground turmeric; 1/2 tsp garam masala; 2 tsp paprika; 1/2 tsp red chili powder; 4cm piece ginger, peeled and chopped; 5 garlic cloves, peeled and chopped; Water; 1 large red or brown onion, roughly chopped