By nishkitchen.com
Lamb Rogan Josh - Restaurant Style
Instructions
Prep:10minCook:1h
Lamb rogan josh - Succulent pieces of lamb cooked in a rich, flavorful sauce
Updated at: Sun, 24 Nov 2024 06:33:50 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories273.1 kcal (14%)
Total Fat20.8 g (30%)
Carbs9.4 g (4%)
Sugars2.2 g (2%)
Protein14.7 g (29%)
Sodium271.5 mg (14%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 Tbspoil
4green cardamom pods
5cloves
2dried bay leaves
1 Tbsptomato paste
2 Tbspdiced tomatoes
canned, diced
600glamb
cut into small bite sized pieces
1.5 Tbspnatural yogurt
salt
to taste
coriander
Chopped, or mint leaves, to garnish
1 tspfennel seeds
1 tspcumin seeds
3 tspground coriander
½ tspground turmeric
½ tspgaram masala
2 tsppaprika
½ tspred chili powder
ginger
4cm piece, peeled and chopped
5garlic cloves
peeled and chopped
water
1red onion
large, or brown, roughly chopped
Instructions
View on nishkitchen.com
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Notes
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Delicious
Go-to
Easy
Moist
Spicy