
By nishkitchen.com
Lamb Rogan Josh - Restaurant Style
Instructions
Prep:10minCook:1h
Lamb rogan josh - Succulent pieces of lamb cooked in a rich, flavorful sauce
Updated at: Fri, 14 Feb 2025 17:52:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories370.9 kcal (19%)
Total Fat32.4 g (46%)
Carbs11.3 g (4%)
Sugars3.1 g (3%)
Protein11.8 g (24%)
Sodium264.4 mg (13%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 Tbspoil

4green cardamom pods

5cloves

2dried bay leaves

1 Tbsptomato paste

2 Tbspcanned diced tomatoes
or 1 tomato, diced

600glamb
cut into small bite sized pieces

1.5 Tbspnatural yogurt

salt
to taste

coriander
Chopped, or mint leaves, to garnish

1 tspfennel seeds

1 tspcumin seeds

3 tspground coriander

½ tspground turmeric

½ tspgaram masala

2 tsppaprika

½ tspred chili powder

4 cmginger
piece, peeled and chopped

5garlic cloves
peeled and chopped

water

1red onion
large, or brown, roughly chopped
Instructions
View on nishkitchen.com
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Notes
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Delicious
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Easy
Moist
Spicy