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By Aoife Power
Aoife’s Homemade Chicken Curry 🐓
10 steps
Prep:20minCook:1h 10min
An easy, homemade Indian/Irish style curry.
You can reduce the cream to make it a lighter/hotter curry.
Updated at: Thu, 17 Aug 2023 00:17:32 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories805.5 kcal (40%)
Total Fat50.4 g (72%)
Carbs34 g (13%)
Sugars10.1 g (11%)
Protein55 g (110%)
Sodium580.4 mg (29%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
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3chicken breasts
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2 TablespoonsNeutral Oil
olive
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0.33 jarCurry Paste
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1carrot
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1courgette
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1white onion
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0.5butternut squash
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1Bell Pepper
green, red or yellow
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1 TablespoonCurry Powder
hot, medium or mild
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1 ½ tablespoonPlain Flour
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1 teaspooncumin
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1 teaspoonCoriander
fresh or frozen
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1 teaspoonturmeric
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½ teaspoongaram masala
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½ teaspoonOnion Powder
or Mustard Powder
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1.5 TablespoonTomato puree
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3 ClovesGarlic
Chopped, fresh or frozen
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½ teaspoonchilli paste
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½ teaspoongarlic paste
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½ teaspoonginger paste
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300mlchicken stock
hot
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250mlPouring Cream
or coconut milk/cooking cream/greek yogurt
Instructions
Step 1
Chop the chicken and add to a large non-metallic bowl. Add half a jar of curry paste and marinate for at least 1 hour in the fridge; or preferably overnight.
Step 2
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Chop the vegetables to preference. (Dice, julienne, baton…) Add them to a bowl except for the onions - this will need its own bowl.
Step 3
Heat the oil in a deep frying pan/wok. Add the onion and fry until translucent. Add the chopped garlic and fry until fragrant.
Step 4
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Add the marinated chicken to the garlic and onion and fry until sealed.
Step 5
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Add the vegetables to the pan and mix well. Add the tomato purée, chilli, ginger and garlic paste to the pan and ensure the chicken/vegetables are well coated.
Step 6
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Combine the flour, turmeric, cumin, curry powder, garam masala, and any other dry spices to a small bowl and mix well.
Step 7
Add the spice/flour mix to the pan and combine well with the chicken and veg and keep on a medium/high heat. Ensure that you allow the spices to toast.
Step 8
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Add the hot stock to the pan and stir well. Allow the pan to come to a bubble.
Step 9
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Once it has come to a bubble, add the cream and allow it it to come to a bubble again. Once it has started to boil, reduce the heat to low and cover with a lid.
Step 10
Add a spoon of mango chutney if you prefer a sweeter curry, or some ground almond. Garnish with some chopped coriander leaf.
Notes
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