By cookingkatielady.com
Ground Turkey & Veggie Skillet
Instructions
Prep:10minCook:15min
This low carb ground turkey & veggie skillet is a family staple meal. It's loaded with turkey, onion, garlic, zucchini, bell peppers, and the perfect blend of seasonings. And to make this meal even more appealing, it is a one pot meal and only takes about 20 minutes to make!
Updated at: Thu, 21 Nov 2024 09:54:07 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories295.8 kcal (15%)
Total Fat18.2 g (26%)
Carbs8.7 g (3%)
Sugars5.2 g (6%)
Protein26 g (52%)
Sodium520.6 mg (26%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2.5 lbslean ground turkey
90%)
1 tspsalt
1 tsppepper
1 tspchili powder
1 tsporegano
dried
½ tsppaprika
1 tsponion powder
½ tspbasil
dried
2 tspgarlic minced
0.5yellow onion
diced
2zucchini
medium, cut into quarters
2bell peppers
chopped, colors of choice
½ tspgarlic salt
½ tspgarlic powder
½ tspchili powder
¼ tsppaprika
6 oztomato paste
½ cupwater
Instructions
View on cookingkatielady.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!