
By healthyseasonalrecipes.com
Maple Turkey Chili
Instructions
Prep:30minCook:30min
This Smoky and Sweet Turkey Chili with Maple Syrup is one of my favorite recipes from my cookbook, Maple. It is savory and spicy and has a mellow sweetness from the addition of maple syrup. Top it with your favorite chili toppers like avocado, cilantro, sour cream and cheese.
Updated at: Wed, 16 Apr 2025 20:03:59 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories305.8 kcal (15%)
Total Fat14.3 g (20%)
Carbs30.6 g (12%)
Sugars15.4 g (17%)
Protein15.7 g (31%)
Sodium520.2 mg (26%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsavocado oil
or organic canola oil, divided

1 poundlean ground turkey

1spanish onion
large, diced

1 tablespoongarlic
finely chopped

½ teaspoonsalt

3 tablespoonschili powder

2 tablespoonground cumin

1 tablespoonsmoked paprika

1 teaspoonground chipotle pepper
or to taste

4 ½ teaspoonsred wine vinegar

1 cupwater

1 x 28 ouncecan crushed tomatoes
preferably fire roasted

1 x 15 ouncecan dark red kidney beans
drained and rinsed

⅓ cuppure maple syrup
dark or amber

1avocado
diced

¼ cupcilantro leaves
chopped

¼ cuptoasted pepitas
Instructions
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