Healthy Whole Wheat Apple Muffins

Name: Healthy Whole Wheat Apple Muffins
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Cuisine: American
Ingredients: 2 cups (260g) whole wheat flour (spoon & leveled); 1 teaspoon baking powder; 1 teaspoon baking soda; 2 teaspoons ground cinnamon; 1/2 teaspoon ground allspice; 1/2 teaspoon salt; 2 large eggs, at room temperature; 3/4 cup (133g) smooth unsweetened applesauce, at room temperature; 2/3 cup (160ml) pure maple syrup, at room temperature; 1/3 cup (80ml) melted coconut oil (or vegetable oil or melted butter); 1 and 1/2 teaspoons pure vanilla extract; 2 cups (210g) shredded/grated apple (about 2 peeled apples)*; optional: 3/4 cup (about 90g) chopped pecans or walnuts; optional: 1 Tablespoon coarse sugar for sprinkling on top

Instructions

Prep:10minCook:22min

These simple and healthy whole wheat apple muffins come together quickly. Feel free to skip the optional nuts and make sure to use shredded apple instead of chopped apple.

Updated at: Mon, 09 Jan 2023 17:17:08 GMT