Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories227.3 kcal (11%)
Total Fat6.6 g (9%)
Carbs23.1 g (9%)
Sugars5.1 g (6%)
Protein23.2 g (46%)
Sodium2292 mg (115%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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