Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories190.9 kcal (10%)
Total Fat3.6 g (5%)
Carbs23.7 g (9%)
Sugars5.3 g (6%)
Protein21.2 g (42%)
Sodium2321.3 mg (116%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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