
By katiesthrivinghome.com
Chicken and Broccoli Stir Fry
Instructions
Prep:10minCook:15min
This easy chicken and broccoli stir fry is healthy and loaded with vegetables and a flavorful sauce. This recipe is sure to impress your family with the DELICIOUS taste!
Updated at: Sun, 06 Apr 2025 15:33:37 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories206.7 kcal (10%)
Total Fat6.9 g (10%)
Carbs17.7 g (7%)
Sugars13 g (14%)
Protein19.1 g (38%)
Sodium1063.5 mg (53%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbboneless skinless chicken breasts
cut into 1 inch cubes

2 Tbspolive oil
divided

salt
to taste

pepper
to taste

2 cupsbroccoli
chopped

0.5red bell pepper
diced

0.5yellow bell pepper
diced

½ cupbaby carrots
chopped

1 Tbsptotal seasoning

2 tspminced garlic

2 tspminced ginger

1 Tbspcornstarch

2 Tbspwater

¼ cupchicken broth

3 Tbspsoy sauce

¼ cuphoney
Instructions
View on katiesthrivinghome.com
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