By katiesthrivinghome.com
Chicken and Broccoli Stir Fry
Instructions
Prep:10minCook:15min
This easy chicken and broccoli stir fry is healthy and loaded with vegetables and a flavorful sauce. This recipe is sure to impress your family with the DELICIOUS taste!
Updated at: Thu, 21 Nov 2024 19:51:13 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories206.7 kcal (10%)
Total Fat6.9 g (10%)
Carbs17.7 g (7%)
Sugars13 g (14%)
Protein19.1 g (38%)
Sodium1063.5 mg (53%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbboneless skinless chicken breasts
cut into 1 inch cubes
2 Tbspolive oil
divided
salt
to taste
pepper
to taste
2 cupsbroccoli
chopped
0.5red bell pepper
diced
0.5yellow bell pepper
diced
½ cupbaby carrots
chopped
1 Tbsptotal seasoning
2 tspminced garlic
2 tspminced ginger
1 Tbspcornstarch
2 Tbspwater
¼ cupchicken broth
3 Tbspsoy sauce
¼ cuphoney
Instructions
View on katiesthrivinghome.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!