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Banana & blueberry muffins

By BBC Good Food

Banana & blueberry muffins

Prep:10minCook:20min

A low-fat muffin that tastes as good as it looks - they'll keep in an airtight container for up to 3 days, or freeze for up to a month

Updated at: Fri, 23 Feb 2024 18:02:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

66

Moderate

Glycemic Load

24

High

Nutrition per serving

Calories228.4 kcal (11%)

Total Fat7.1 g (10%)

Carbs37.1 g (14%)

Sugars13 g (14%)

Protein4.6 g (9%)

Sodium401.3 mg (20%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

300gself-raising flour

1 tspbicarbonate of soda

100glight muscovado sugar

50gporridge oats

medium, the riper the better

284mlbuttermilk

5 Tbsplight olive oil

150gblueberries

Instructions

View on BBC Good Food

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Notes

9 liked

0 disliked

Delicious

Easy

Go-to

Moist

Ed McCall· last month

Had to make without the correct tin, however may not look great but taste yummy

Had to make without the correct tin, however may not look great but taste yummy

Dannii· 11 months ago

I used brown self raising flour. These are really good, I've frozen the rest & now I have a breakfast Blueberry & Banana bun ready 😋.

I used brown self raising flour.
These are really good, I've frozen the rest & now I have a breakfast Blueberry & Banana bun ready 😋.

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