
By bbc.co.uk
Easy slow cooker beef stew
Instructions
Prep:30minCook:2h
An easy slow cooker beef stew that's ready when you are. Throw store cupboard ingredients into the slow cooker with some inexpensive braising steak and serve with mash. Each serving (without mash) provides 293 kcal, 34g protein, 13g carbohydrates (of which 13g sugars), 11g fat (of which 4g saturates), 4g fibre and 2.5g salt.
Updated at: Thu, 06 Feb 2025 11:32:49 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
8
Low
Nutrition per serving
Calories498.6 kcal (25%)
Total Fat28.8 g (41%)
Carbs14 g (5%)
Sugars5 g (6%)
Protein46.5 g (93%)
Sodium1718.3 mg (86%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

600mlwater
just-boiled

1beef stock cube

2 Tbsptomato purée

1 Tbspyeast extract

900gbraising steak
good-quality, trimmed and cut into roughly 4cm/1 1/2in chunks

100gsmoked bacon lardons
or sliced smoked back bacon

2onions
thinly sliced

400gcarrots
peeled and cut into roughly 3cm/1 1/4in chunks

4celery sticks
trimmed and cut into roughly 3cm/ 4 lengths

25gplain flour

1 tspflaked sea salt
plus extra to season

1 tspdried mixed herbs

1bay leaf
dried or fresh

ground black pepper

mashed potatoes
to serve
Instructions
View on bbc.co.uk
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist