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By Delish
Poke Bowls
Instructions
Prep:20min
Poke bowls are healthy, and offer lots of opportunity for customization and creativity. The best thing about them? They’re super easy to make at home!
Updated at: Mon, 09 Feb 2026 00:06:21 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
6
Low
Nutrition per serving
Calories239.4 kcal (12%)
Total Fat6.9 g (10%)
Carbs11.9 g (5%)
Sugars1.8 g (2%)
Protein32 g (64%)
Sodium607.3 mg (30%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ clow-sodium soy sauce
2 tsprice vinegar
2 tspsesame oil
1 tspgrated ginger
freshly
crushed red pepper flakes
2green onions
thinly sliced, plus more for garnish
1 tsptoasted sesame seeds
plus more for garnish
1 lbahi tuna
sushi-grade, cut into 1/2" cubes
white rice
cooked, or brown
avocado
sliced
cucumber
sliced
edamame
shredded carrots
radish
sliced
Instructions
View on Delish
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