
By Wholesome Yum
Keto Chicken Stir Fry
Instructions
Cook:15min
Low carb keto chicken stir fry with cauliflower rice makes a delicious 15-minute dinner with Asian flavors! It's easy to customize keto stir fry chicken and vegetables with what you have on hand.
Updated at: Mon, 21 Apr 2025 01:11:37 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories344.2 kcal (17%)
Total Fat19 g (27%)
Carbs15.3 g (6%)
Sugars7.7 g (9%)
Protein29.5 g (59%)
Sodium823.8 mg (41%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupolive oil
divided

1 lbBoneless skinless chicken breast
or thighs, cut into 1-inch pieces

½ tspsea salt

¼ tspblack pepper

4 clovesgarlic
minced

6 ozBroccoli
cut into florets

1Red bell pepper
large, cut into 1-2 inch thin strips

¼ cupchicken bone broth

1 lbCauliflower rice
fresh or frozen

¼ cupcoconut aminos

1 tsptoasted sesame oil

¼ cupGreen onions
optional
Instructions
View on Wholesome Yum
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