By Wholesome Yum
Keto Chicken Stir Fry
Instructions
Cook:15min
Keto chicken stir fry with cauliflower rice makes a quick, tasty dinner in 15 minutes — It’s easy to mix up with whatever veggies you’ve got!
Updated at: Fri, 01 Aug 2025 12:33:26 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories344.2 kcal (17%)
Total Fat19 g (27%)
Carbs15.3 g (6%)
Sugars7.7 g (9%)
Protein29.5 g (59%)
Sodium823.8 mg (41%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupolive oil
divided
1 lbBoneless skinless chicken breast
or thighs, cut into 1-inch pieces
½ tspsea salt
¼ tspblack pepper
4 clovesgarlic
minced
6 ozBroccoli
cut into florets
1Red bell pepper
large, cut into 1-2 inch thin strips
¼ cupchicken bone broth
1 lbCauliflower rice
fresh or frozen
¼ cupcoconut aminos
1 tsptoasted sesame oil
¼ cupGreen onions
optional
Instructions
View on Wholesome Yum
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