By BBC Good Food
Crispy chilli turkey noodles
Instructions
Prep:5minCook:15min
Crisp-fried turkey mince in a chilli, soy and garlic sauce atop udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour
Updated at: Wed, 22 Jan 2025 09:14:43 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
51
High
Nutrition per serving
Calories814.3 kcal (41%)
Total Fat24.3 g (35%)
Carbs101.3 g (39%)
Sugars17.8 g (20%)
Protein48.8 g (98%)
Sodium1325.8 mg (66%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsesame oil
500gturkey mince
5ginger
cm piece, grated
1garlic clove
large, crushed
3 Tbsphoney
3 Tbspsoy sauce
1 Tbsphot sriracha chilli sauce
350gdried udon noodles
2limes
juiced, plus wedges to serve, optional
2carrots
large, peeled and cut into matchsticks
4spring onions
shredded
1 bunchcoriander
small, sliced, optional
Instructions
View on BBC Good Food
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