By BBC Good Food
Crispy chilli turkey noodles
Instructions
Prep:5minCook:15min
Crisp-fried turkey mince in a chilli, soy and garlic sauce atop udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour
Updated at: Wed, 09 Jul 2025 01:54:04 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories721.2 kcal (36%)
Total Fat23.4 g (33%)
Carbs80.5 g (31%)
Sugars15.8 g (18%)
Protein46.6 g (93%)
Sodium1310.6 mg (66%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsesame oil
500gturkey mince
5 cmginger
piece, grated
1garlic clove
large, crushed
3 Tbsphoney
3 Tbspsoy sauce
1 Tbsphot sriracha chilli sauce
350gdried udon noodles
2limes
juiced, plus wedges to serve, optional
2carrots
large, peeled and cut into matchsticks
4spring onions
shredded
1 bunchcoriander
small, sliced, optional
Instructions
View on BBC Good Food
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