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By beachm29

Ginger chicken and rice

Updated at: Sun, 21 Jan 2024 15:03:26 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories786.6 kcal (39%)
Total Fat30.1 g (43%)
Carbs80.3 g (31%)
Sugars18.7 g (21%)
Protein43.9 g (88%)
Sodium754.3 mg (38%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small pot over medium high heat, combine rice and water and a pinch of salt. Bring to boil, reduce heat to low, cook rice until tender. 15 to 20 minutes..
Step 2
Trim and have cucumbers lengthwise please under a plate, press down until cucumbers break open chopping to 1/2 inch pieces. Transfer cucumbers to a medium bowl cover with salt and toss to coat. Let's sit for 3 to 5 minutes. Rinse and drain.
Step 3
Pat chicken dry with paper towels and seasoned with pinch of salt and pepper. Heated drizzle of olive oil in a large pan over medium high heat heat. Chicken and cook stirring occasionally until browned. Reduce heat to medium and add ginger sauce, chili sauce, and half of ponzu. Cook occasionally until thickened. Add smashed peanuts.
Step 4
To the bowl of cucumbers add gochujang garlic, half sesame oil, remaining ponzu, 1 teaspoon sugar. And chili flakes to coat

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